Younger Next Year Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond
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Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
Listed under Health & Fitness · Longevity · Healthy Living & Personal Hygiene · Exercise
About Younger Next Year Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond
What is Younger Next Year Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond about?
Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury.
Who wrote Younger Next Year Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond?
Younger Next Year Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond was written by Chris Crowley.
What books are similar to Younger Next Year Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond?
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Where can I buy Younger Next Year Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond?
You can buy Younger Next Year Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond in print or ebook through the Amazon and Bookshop.org links on this page — Bookshop.org purchases also support independent bookstores.